What’s Inside the Precourse?

Before you come to Bali, you will finish your online study at home. This helps you feel confident and ready.

You will get:

  • Yoga Lessons Online
    Learn about yoga philosophy, body anatomy, how to teach, and Bikram 26&2 dialogue.

  • PDF Materials
    Download posture guides, full class sequence, teaching dialogue, and study checklists.

  • Practice Videos
    Watch full 90-minute class, posture breakdown, and teaching tips.

  • Study Anytime
    You can learn anytime, anywhere — at your own speed.

  • Precourse Tasks
    Do simple journaling, prepare teaching practice, and optional video submissions.

  • Private Group Access
    Meet other students and get feedback from our senior teachers.

This precourse is important to complete before the 7-day in-person training in Bali. So you come fully prepared!

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